They say that if you put a frog into a pot of boiling water, it will leap out right away to escape the danger. But, if you put a frog in a kettle that is filled with water that is cool and pleasant, and then you gradually heat the kettle until it starts boiling, the frog will not become aware of the threat until it is too late. The temperature change is so gradual that frog is...
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Become Unstuck Not Unglued
Being stuck can take on so many different forms…. Sometimes we can feel stuck in one area of our life when every other area is working perfectly (well almost perfectly). And sometimes, we feel stuck in all areas of our life. We know something has to change, but we don’t know how to do it. How do you know you’re stuck? You don’t want to get out of bed because it feels like groundhog day...
I am amazing, I can do anything!
As I was heading into town for an interview…… ….I found myself reciting in my head one of the things we taught the girls at our Girl emPower workshop. This workshop was for girls from 7-11 years old. Our purpose for the workshop was to give the girls some tools to help them feel good about themselves, regardless of what was happening around them. As I was driving I noticed a few butterflies in the...
What Do You Believe?
In the last while, the subject of beliefs has come up often. And when something comes up often I always feel it’s time to explore it more closely. Our beliefs are so powerful and also so elusive. It’s not easy to identify your beliefs because we actually think they are truths rather than beliefs. We’ve accumulated our beliefs over time and live our life based on what we believe. Our expectations and achievements are all...