Communication is everything. There’s not much we can do without communicating with someone. And when communication isn’t flowing, it’s the pits. And it directly impacts our results in life, both personally and professionally. Do you recognize yourself in any of these scenarios? You are bursting with excitement and pick up the phone to call your best friend, and when you tell them, their response is disappointing. As you’re driving home from work you are thinking...
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The Secret To A Healthy Heart
There is a lot of awareness around the importance of a healthy heart…. …..and most of the information is focused on the physical well being of the body. We’re told what to eat to be healthy and how important exercise is to having a healthy heart, by rarely do we see information about the impact emotions have on the health of our heart. For a number of years we have been helping our clients release...
Everything In My Life Is So Good So Why Do I Feel So Bad!
My life is so good in so many ways….. ……and there are so many people so much worse off. Why can’t I shake off this feeling and enjoy my life? I am so lucky. I have so much……a place to call home, a family I love, great friends…….so why do I feel like this? Sound familiar? If you find yourself feeling this way, keep reading. Sometimes in life things looks great on the outside, but...
Are You Getting Nowhere Fast?
Do things look a little fuzzy at the moment? Do you feel unsure of what’s next or where you’re headed? This seems to be a theme for many people right now. We’re probably more aware of it than usual, because we’ve just come out of the fog and gained new clarity about our focus at Life Without Regrets. It’s an amazing feeling to have that laser focus and clarity. The great thing about clarity is...
